Body Toxin Load & Detox Timeline Estimator
Estimates your overall body toxin load score and projected detox timeline based on lifestyle, diet, and environmental exposure factors using validated scoring models.
Formulas Used
Toxin Load Score (TLS):
TLS = (Σ weighted sub-scores) × Age Factor + BMI Penalty
Detox Timeline:
Tdetox (days) = 30 × (TLS / 50) × Organ Factor
Liver Detox Capacity Index (LDCI):
LDCI = 100 − TLS
3-Phase Detox Model: Phase 1 (20%) → Phase 2 (50%) → Phase 3 (30%) of total Tdetox
Assumptions & References
- Toxin load scoring weights are adapted from the Total Body Burden concept (Crinnion WJ, 2010, Altern Ther Health Med).
- Hepatic detox phases (Phase I CYP450, Phase II conjugation, Phase III elimination) follow the model described in Liska DJ (1998), Altern Med Rev.
- Age-related decline in detox efficiency (~0.5%/yr after 30) is based on CYP450 activity studies (Sotaniemi EA et al., 1997, Clin Pharmacol Ther).
- Sleep deprivation and glymphatic toxin clearance: Xie L et al. (2013), Science.
- Exercise-induced sweat detoxification: Genuis SJ et al. (2011), Arch Environ Contam Toxicol.
- Adipose tissue as toxin reservoir: La Merrill M et al. (2013), Environ Health Perspect.